Whether you’re looking to develop your knowledge and skills in self-management, you are supporting someone with mental health-related challenges, or you work in mental health services, we’re delighted to welcome you on a learning journey. We offer a wide range of workshops that are an educational route to recovery from mental health challenges and increasing positive wellbeing. You don’t need a referral from a clinician or service to enrol. As a participant, you can choose which workshops interest you or suit your needs.
Join Reading Rep Theatre for four creative workshops inspired by the story of Jekyll and Hyde.
Come join Lisa-Marie and artists as we explore colour through film, sculpture, photography, sound, visual arts and visits to artist studios and galleries.
Come along to our September Information Registration and the meet the team
Join us to discuss your mental health medication
Practice Yoga with Compass to help stay active and improve your wellbeing
Working with Rank & File Theatre to create your own play; from writing to set design to performance
Improve your personal wellbeing and plan your recovery journey with Compass
Understand your psychosis and voice-hearing experience through this guided workshop through a lived experience practitioner