Welcome to Compass
Recovery College

We offer free mental health and wellbeing workshops for everyone

Whether you’re looking to develop your knowledge and skills in self-management, you are supporting someone with mental health-related challenges, or you work in mental health services, we’re delighted to welcome you on a learning journey. We offer a wide range of workshops that are an educational route to recovery from mental health challenges and increasing positive wellbeing. You don’t need a referral from a clinician or service to enrol. As a participant, you can choose which workshops interest you or suit your needs.

Prospectus and schedule

Upcoming Workshops

Self Compassion

Being Kinder to Ourselves

Self care and compassion for health and social care professionals

Starts 8 September 2021

Yoga

Yoga workshops for physical and mental wellbeing

Starts 8 September 2021

Gardening for Wellbeing

Connect with nature to benefit from the physical and mental health benefits of gardening

Starts 9 September 2021

Art Group

Investigates themes giving opportunities to explore drawing, painting, collage and more

Starts 7 September 2021

Living well with our voices

Collaboration on how to live with voices and audio/ visual hallucinations

Starts 17 September 2021

Singing for Health

Singing for those experiencing long term impacts of COVID-19

Starts 3 November 2021

A Good Nights Sleep

Looks at factors that can adversely affect our sleep

Starts 8 December 2021

Theatre And Creative Writing

Explore and create through creative writing, drama and other artistic means

Starts 4 October 2021