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Join Us! Throughout lock down Compass have continued running a selection of online courses. Now, following the latest government guidelines and strict hygiene practices, we will be offering some exciting new outdoor courses! These courses will be found in the 'Coming Soon!' section of this page and online courses will continue to be delivered over the video platform 'Zoom.us'. Check out our 'Helpful Tips' page for a guide on how to access this platform and our Twitter and Facebook for other interesting and important information. Feel free to contact us with any questions you have about the new set-up of our groups in advance of attending.
Coming Soon!
Mindfulness (8 Week Course)
Time 10:30am - 12pm Tuesdays 29th September - 17th November Online via Zoom.us
Understanding Mental Health Medication (1 Session)
Time 2:30pm – 3:30pm on Wednesday 23rd September
Online via MS Teams
Beginner's Yoga Workshops (6 week course)
Fridays 11am - 11:40am,
25th September - 30th October
For more information click here.
Delivered via Zoom.us
A Good Night’s Sleep (2 Sessions)
Time 2pm - 3pm on Tuesday 20th & Monday 26th October
Online via MS Teams
Outdoor Activities
Following guidelines on social distancing and hygiene, Compass will be running the following outdoor courses!
Stretching and Breathing Exercise Class
Healthy Eating - Walk-Talk-Walk
Compass Allotment Project
For more information click here.
Following the recent growth in strength of the #Blacklivesmatter movement we have released a statement reflecting our response to the call for more effort to be made to acknowledge and improve the experience of Black and minority ethnic members of our community, in our case the experience of mental health services. Click here for our full statement.
Contact us:
To register or book courses call 07739 823140
or email compass.opportunities@reading.gov.uk