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Whether you’re looking to develop your knowledge and skills in self-management, you are supporting someone with mental health-related challenges, or you work in mental health services, we’re delighted to welcome you on a learning journey. We offer a wide range of workshops that are an educational route to recovery from mental health challenges and increasing positive wellbeing. You don’t need a referral from a clinician or service to enrol. As a participant, you can choose which workshops interest you or suit your needs.
This workshop will challenge intrusive negative thoughts to beat the winter blues and lift our mood.
Join us for an introduction to Compass Recovery
College to look at what recovery means in the context of mental
health challenges.
Come along to our next Information Registration and the meet the team
explore the benefits of routine on our wellbeing. We will look at workable strategies for building new habits and routines into our daily lives
Improve your personal wellbeing and plan your recovery journey with Compass
Compass Recovery College is a mental health and wellbeing organisation based in Reading, Berkshire, UK, commissioned by Reading Borough Council.
© 2022 Compass Recovery College
Compass Recovery College is a mental health and wellbeing organisation based in Reading, Berkshire, UK, commissioned by Reading Borough Council.
© 2021 Compass Recovery College
