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January - April 2021

We are incredibly pleased to share our new course dates with you, including some brand new courses!

 

Download our new Prospectus and January – April 2021 course schedule at the bottom of this text.

 

Make sure you enrol with us so that you can register onto your chosen courses, it’s all free! We have regular “drop in” digital enrolment sessions on Thursday afternoons - get in touch for details.

call: 0118-9373945 or email: compass.opportunities@reading.gov.uk

Our courses include:

Mental Health Courses: Designed to help us understand

mental health challenges and teach skills for self-management.

Lunch & Learn Wellbeing Courses: Designed to improve

wellbeing and fit in a lunchbreak too.

Creative Courses: to explore our creative side

through a variety of different art forms

Social Sessions: Informal, drop-in sessions to

chat about how we are, meet new people or old friends.

Download our prospectus:

Download Course Schedule: 

Aside from our outdoor sessions, we continue to run most of our courses online on Zoom or Teams. We will continue to assess the situation, and start to bring in person courses back when it is safe to do so. We will also continue to add courses in before the end of term, so do stay in touch. Check out our 'Helpful Tips' page for a guide on how to access these platforms.

Coming Soon!

Art course

Wednesdays, 24th Feb. –  31st March

4:00pm – 5:30pm

Becoming More Resilient

Thursdays, 4th – 18th March

7:00pm – 8:00pm

Introduction to panic attacks

Mondays, 15th – 29th March

11:00am – 12:30pm

Mark, our peer Recovery worker, shares his personal journey to recovery, how Compass helped him and his advice for others.

Mark runs our Hearing Voices courses and co-facilitates on our mental health courses such as Introduction to Anxiety and Living a Stress Less Life. He is an invaluable part of the Compass Team and a wonderful example showing how we can overcome challenges, cope with life stresses, and find healthy habits and connections to keep ourselves well.

Contact us:

To register or book courses call 0118-9373945

 

or email compass.opportunities@reading.gov.uk

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