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Whether you’re looking to develop your knowledge and skills in self-management, you are supporting someone with mental health-related challenges, or you work in mental health services, we’re delighted to welcome you on a learning journey. We offer a wide range of workshops that are an educational route to recovery from mental health challenges and increasing positive wellbeing. You don’t need a referral from a clinician or service to enrol. As a participant, you can choose which workshops interest you or suit your needs.
Self care and compassion for health and social care professionals
Starts 8 September 2021
Connect with nature to benefit from the physical and mental health benefits of gardening
Starts 9 September 2021
Investigates themes giving opportunities to explore drawing, painting, collage and more
Starts 7 September 2021
Collaboration on how to live with voices and audio/ visual hallucinations
Starts 17 September 2021
Singing for those experiencing long term impacts of COVID-19
Starts 3 November 2021
Looks at factors that can adversely affect our sleep
Starts 8 December 2021
Explore and create through creative writing, drama and other artistic means
Starts 4 October 2021
Compass Recovery College is a mental health and wellbeing organisation based in Reading, Berkshire, UK, commissioned by Reading Borough Council.
© 2021 Compass Recovery College
Compass Recovery College is a mental health and wellbeing organisation based in Reading, Berkshire, UK, commissioned by Reading Borough Council.
© 2021 Compass Recovery College
