Whether you’re looking to develop your knowledge and skills in self-management, you are supporting someone with mental health-related challenges, or you work in mental health services, we’re delighted to welcome you on a learning journey. We offer a wide range of courses that are an educational route to recovery from mental health challenges and increasing positive wellbeing. You don’t need a referral from a clinician or service to enrol. As a student, you can choose which courses interest you or suit your needs.
This two-session course looks at the factors that can adversely affect our sleep.
Starts 15 June 2021
This course works with carers to identify and articulate their needs.
Starts 14 June 2021
Dealing with money can make us feel anxious and this affects our wellbeing. This course will help you feel more in control of money and, as a result, less anxious.
Starts 7 June 2021
This six-week course will explore why we hear voices and how we can live a kinder and gentler life with our voices.
Starts 14 May 2021