Introduction to Hearing Voices
This course looks at the reasons why we hear voices, the history of hearing voices, how our voices affect us and a wide range of coping strategies to suit a wide range of people. This workshop is open to anyone who wants to understand more about hearing voices, including material on:
Different theories and ideas
Coping strategies people use
Sources of support, advice and information
An introduction to the Hearing Voices Network
This course is accompanied well by our Hearing Voices support group, reinforcing the fact that you are not alone in your experiences; with peer-support workers helping to lead the courses, you can feel safe in the knowledge that your teachers have lived experience of hearing voices and both the challenges that come with it as well as recovery.