Introducing Mental Health Awareness

1 Session

This course is a 3-hour introductory session to raise awareness of mental health. The session covers topics including:

  • Understanding what mental health is and how to challenge stigma

  • Basic information on common mental health issues and an introduction to looking after your own mental health

  • Building confidence to interact with someone in distress or who may be experiencing a mental health issue

To book a place on the course please call 07739-823140

or email

compass.opportunities@reading.gov.uk

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