Introducing Mental Health Awareness

1 Session

This course is a 3-hour introductory session to raise awareness of mental health. The session covers topics including:

Understanding what mental health is and how to challenge stigma
Basic information on common mental health issues and an introduction to looking after your own mental health
Building confidence to interact with someone in distress or who may be experiencing a mental health issue

To book a place on the course please call 07739-823140

or email