The following organisations provide a wide range of information and guides about types of mental health problems, information for carers, welfare, benefits and budgeting:

Mental Health:

Alzheimer's Society Logo
Heads Together
Bipolar UK Logo
Hearing Voices Network Logo
Mental Health Foundation Logo
Rethink Mental Illness Logo
Time to Change Logo
Mind Logo
The Samaritans Logo
Unlock Your Wellbeing Logo

Work and Benefits:

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Citizens Advice
Entitled To
Turn 2 us

For children and young adults:

no5 counselling

General Information:

Stop Hate UK
Reading Voluntary Action

Help Available by Telephone:


Mind, open Monday to Friday, 9am – 6pm on 0300-123-3393.


Samaritans offer a listening service which is open 24 hours a day

on 116-123 (UK and ROI – this number is free to call and will not appear on your telephone bill.)


The Mix is a free advice service for people under 25.

Call 0808-808-4994

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Website created by volunteers for Compass Recovery College.