5 Ways to Wellbeing

5 Sessions

This course helps you explore a range of things you
can do to improve your wellbeing, through:

  • Being active

  • Taking notice of the world around you

  • Keeping on learning

  • Connecting with the people around you

  • Giving to others in need

To book a place on the course please call 07739-823140

or email

compass.opportunities@reading.gov.uk

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